Descriptions:
Get the Free Re-fresh skill mentioned in this video 🧠
https://c.benai.co/ostie-free
Join my AI Accelerator to get all my templates & tech help ⤵️
https://c.benai.co/ostie-accelerator
Get Help Setting up Your AI Business OS ⤵️
https://c.benai.co/ostie-cowork
Get 1-on-1 help to use AI in your business ⤵️
https://c.benai.co/ostie-aioperator
Work with my AI Agency ⤵️
https://c.benai.co/ostie-agency
We are hiring Marketers and Engineers! Apply here ⤵️
https://ask.benai.co/join-ben-ai
🔗 My Socials:
Linkedin: https://linkedin.com/in/benvansprundel/
X: https://x.com/ben_vs92
💻 Softwares I use (some of these are affiliate-links, thanks!):
Prompting Tool: https://promptcowboy.ai/
Wispr Flow: https://ref.wisprflow.ai/ben-van-sprundel
n8n: https://n8n.partnerlinks.io/zr6ttnlrb8dw
Relevance AI: https://relevanceai.com/?via=ben
Make.com: https://www.make.com/en/register?pc=benai
Apify: https://www.apify.com?fpr=benai
ElevenLabs: https://try.elevenlabs.io/fps0xgonqagd
Sendspark: https://sendspark.com/?via=ben-ai
Chapters:
00:00 – Intro
00:47 – How Context Rot Works
01:45 – When to Switch Chats
02:34 – How to Track Tokens
05:08 – Why /compact Isn’t enough
06:11 – How the /refresh skill works
09:32 – Re-fresh in Action: Same Task, Fresh Chat
12:01 – Examples & Use Cases
👋🏼 About me:
I’m Ben. I built two $1M ARR AI businesses, and now I help professionals and business owners use AI better than 99% of people in their industry. And I (try to) show you exactly how.
I believe anyone with domain expertise can use AI to transform the way they work and grow their business. You don’t need to be technical.
I make videos that cover:
1. How to stop feeling overwhelmed by AI and actually start implementing
2. AI automation tutorials you can follow along with, even if you’re not technical
3. The strategies and systems that actually move the needle with AI
